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Weight Loss: Make a Commitment to Lose Weight
If you are not committed to losing weight, you can be tempted. Write this down and think about this every time you are ready to give in to temptation. Think about this every time you are at a party...
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Weight Loss Failures are Only Temporary Weight Loss Defeats
“Most so-called failures are only temporary defeats.” -Napolean Hill Weight loss failures and weight loss mistakes are only temporary defeats. Permanent weight loss failures only occur when you totally...
View ArticleStay In the Game to Lose Weight
Most people quit losing weight just before they are ready to win at weight loss. Stay in the weight-loss game to lose weight. If what you are doing is not working, change it. If what you are doing is...
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